Beef and Broccoli

Simply Beef & Broccoli
Beef & Broccoli pinit View Gallery 1 photo

Need a Chinese food fix, but don’t want to leave the house? This Beef & Broccoli recipe is quick and easy, yet super delicious! This recipe takes roughly 25 minutes to cook.

Beef and broccoli recipes typically call for raw sugar and end up with high amounts of sodium. What if we could reduce both and the overall gluten content? Well, why not! In normal fashion, I tried a few alternate ingredients and eventually settled on a recipe to reduce the overall sugar and sodium content. Check out this recipe and as always, let me know how it turns out.

-Simply Enjoy



Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Rest Time 2 mins Total Time 27 mins
Servings: 4 Calories: 352
Best Season: Suitable throughout the year

Description

Simply delicious beef & broccoli made with coconut aminos. 

Ingredients

Instructions

  1. Rinse and chop the broccoli and set to the side. If using frozen broccoli, steam your frozen broccoli according to package directions
  2. Heat 1 tbsp. olive oil in skillet.
  3. Mix the chopped steak with ½ tbsp. olive oil, garlic powder, pepper, and salt.
  4. Toss the seasoned steak into the skillet, cooking on each side 2-3 minutes, or until desired doneness and color.
  5. Remove the steak from the skillet to a plate and cover with foil.
  6. In the same skillet, add the sesame oil and garlic in the pan and cook on medium heat for 30-60 seconds.
  7. Add coconut aminos, soy sauce, honey, and vinegar to the skillet. Stir and continue cooking on medium heat for 1-2 minutes, until sauce thickens a little.
  8. Add broccoli with 1-2 tbsp. of water to the skillet. Cover and reduce to low heat for another 4-5 minutes. If using steamed broccoli do not add additional water or cover.
  9. Stir the steak back in , cover, and continue to cook on low heat for 3-4 minutes.
  10. Uncover and continue to cook on simmer another 1-2 minutes, to let sauce thicken up.
  11. (Optional) Plate on a bed or rice and top with sesame seeds, garlic salt, and cayenne pepper to taste.
  12. Simply enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 352kcal

Keywords: beef, broccoli, steak, coconut, aminos

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